Programmes to empower you

In Person
two person inside gym exercising
two person inside gym exercising
  • 12 weeks of Personal Training

  • 1 session per week with me for hands on coaching.

  • A custom workout plan tailored to your goals for independent training.

  • A nutrition plan designed around your lifestyle and objectives

  • Weekly check-ins to review progress, celebrate wins, and address any struggles

  • Dedicated mindset coaching every week to build resilience, strengthen motivation, and support your long-term success


    £600

    Train with me twice a week for 12 weeks for £1100

Online (via Zoom)
Partner/Group PT in person

Join one of three empowering programmes designed to get you hitting your goals.

We’ll begin with a friendly, no-obligation consultation call where I’ll take the time to get to know you, understand your goals, and discuss how I can support your journey.

If you don't want to commit to 12 weeks I offer 4 and 8 week blocks. Please get in touch for pricing.

based in Surrey - Surbiton/Kingston and surrounding areas:
💪 Your Strongest Self: 12 week programme focusing on strength training and functional fitness.

Online via Zoom
💪 Your Strongest Self: 12 week programme focusing on strength training and functional fitness.

Option 3:
⭐ IN-PERSON - Partner training
- Train with a friend!
12 week programme focusing on strength training and functional fitness.

  • 12 weeks of Personal Training

  • 1 session per week with me for hands on coaching.

  • A custom workout plan tailored to your goals for independent training.

  • A nutrition plan designed around your lifestyle and objectives

  • Weekly check-ins to review progress, celebrate wins, and address any struggles

  • Dedicated mindset coaching every week to build resilience, strengthen motivation, and support your long-term success


    £480

    Train with me twice a week for £840

  • 12 weeks of Personal Training

  • 1 session per week with me for hands on coaching.

  • A custom workout plan tailored to your goals for independent training - individual to each of you.

  • A nutrition plan designed around your lifestyle and objectives - individual to each of you.

  • Weekly group check-ins to review progress, celebrate wins, and address any struggles

  • Dedicated mindset coaching every week to build resilience, strengthen motivation, and support your long-term success


    £840

Location

I'm based in Surbiton/Kingston upon Thames and mobile train in and around the areas. I can train you online or in person - in a local park, your garden or home. I work with the space you have and create effective workouts and plans that are suited to you.