Empowering Women Through Strength and Growth
KD Fitness is all about building strength, confidence, and flourishing—inside and out. Push past limits, unlock full potential, and transform both body and mindset. Every step forward is a step toward becoming unstoppable.
Empowering Women Through Strength Training
Join me (Katerina) on a journey to transform your strength, confidence, and overall health with personalised training and nutrition plans, tailored specifically for women.
100s
15
Years Experience
of Clients Trained
Build Strength, Boost Confidence, Transform Your Health
Personal training for women focusing on strength, nutrition, and mindset.
Training programs including strength and functional fitness
Tailored strength training to build muscle and confidence for women of all ages.
Nutrition guidance
No more guesswork—get a personalised nutrition guide to fuel your training and boost overall health.
Helping women feel confident, capable, and strong-both in and out of the gym.
Empowering mindset coaching to boost confidence and gym readiness
Client Feedback
Here's what some of my clients have said :)
Katerina’s training changed my life, helping me build strength and feel empowered.
Rebecca
Kingston upon Thames
I never knew I could lift weights with such confidence and ease, thanks to Katerina’s guidance and support throughout my journey, it feels life-changing and empowering.
Laura
Surbiton
★★★★★
★★★★★
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Contact Katerina
Get in touch for personal training inquiries, nutrition plans, and strength coaching tailored for women of all ages.